CourageFirst

Support

Effective June 28, 2026

Need a hand?

We're here to help you get the most out of Courage First. Reach out any time and we'll get back to you as soon as we can.

Contact

Email us at Courage-First-Support@proton.me. Please include your account email and a short description of what's happening, plus screenshots if it helps.

Common questions

How do I delete my account? Open the Profile tab and tap "Delete account." This permanently removes your account, check-ins, reflections, and all your data.

How do streaks and the courage score work? You earn points each time you log a daily challenge, with bonuses for keeping a streak going. Check in every day to keep your streak alive.

Is my reflection private? Reflections are private by default. You can choose to share one to the community feed when you check in.

Questions? Contact us at Courage-First-Support@proton.me.